Do Dietary Supplements Actually Work? — The Mental Health ToolboxJoin us in this enlightening episode as we dive deep into the world of dietary supplements with Dr. Lewis, a renowned expert in nutrition…Oct 12Oct 12
The Surging Emergence Of Neurodivergence -With Dr. Monica Blied, PhD, MACL, BSPMay 1, 2023May 1, 2023
Taking The Fear Out Of Immigration, With Attorney Hillary Walsh -From: The MHT BLOGSep 1, 2022Sep 1, 2022
Is Group Therapy Effective? With Tanya Cole Lesnick, LCSW -Are you thinking about taking the leap into group therapy, wondering if group therapy is even effective? You are not alone.Aug 21, 2022Aug 21, 2022
How To Take Control Of Your Health, With Michelle Routhenstein, MS, RD, CDE, CDNFrom: The Mental Health ToolboxAug 6, 2022Aug 6, 2022
How Yoga Therapy Improves Mental Health, With Psychotherapist And Yogi, Twyla Gingrich.In this episode of the Mental Health Toolbox, we discuss how yoga therapy improves mental health, with licensed psychotherapist and yogi…Jul 31, 2022Jul 31, 2022
The Importance Of Breaking Your Mold (With Sarah Caldwell LCSW)In this episode, we discuss the importance of breaking your mold to get unstuck, with psychotherapist, Sarah Caldwell.Jul 22, 20221Jul 22, 20221
What Is Mental Health? (Mental Health Awareness)In this episode, I offer my perspective as a therapist on what mental health is, while sharing at the Mental Health Empowerment Summit…Jul 8, 2022Jul 8, 2022
Why Preventative Care Is So Important For Mental Health-With Dr. Ivy LoneyIn this episode of the Mental Health Toolbox, we discuss why preventative care is so important for mental health with Dr. Ivy Loney…Jun 30, 2022Jun 30, 2022
Stay Sober And Fight Depression With Fitness (Personal Testimony-Rob Eastman)Do you struggle with sobriety, depression, or both?Jun 19, 2022Jun 19, 2022